My friend had got me tickets to the orchestra at the Festival Hall near the London Eye. I had worked all day long, starring at drills and laser and was pretty tired. My friend told me that it would take an hour to run from where I live to Waterloo. To be honest, it's hard to run during peak hours. There are so many people and cars around. I had to run on the road when they traffic on the pavement was too much. It was a very nice run and I realized that I went all the way around to get to my destination. My big toe and tib ant is starting to hurt. I think I need to start warming up and cooling down and also stretch those muscles. I am not sure if there are any improvements because I don't have my smart phone anymore. Once I have it, I will track my speed and my progress. My next video/powerpoint will be filmed tomorrow. My sponsor is taking me to Ice bar and dinner afterwards. I don't have recorder anymore so this might an issue.
My route today:
http://www.runningmap.com/?id=253753
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